Kuv tuaj yeem ua li cas thiaj tiv thaiv kuv tus miv kis tau plaub hau?

Miv siv ib nrab ntawm ib nrab ntawm lawv tus kheej tu lawv tus kheej, uas txiav txim siab zoo ntawm tus tsiaj. Vim tias miv tus nplaig muaj cov nplaim taws, cov plaub hau tau ntes rau nws thiab muaj kev sib tsoo tau sib tsoo. Cov plaub hau no yog tom qab tov khoom xyaw, cov kua roj plab, qaub ncaug thiab lwm yam plaub hau ntawm ntau qhov ntau thiab tsawg. Cov miv hauv qab no tshwj xeeb tshaj yog muaj kev pheej hmoo ntawm plaub hau:

• Ntev cov miv
• Rog Miv
• Miv nrog tus kab mob parasite
• Cov miv qub vim lawv txoj kev txo qis plab hnyuv.

Rau miv nrog 'cov teeb meem plaub hau',Pom cov kaus mom tsim nyog tshuaj tiv thaiv kab mob.

1. Kuv yuav pub tus miv laus li cas?
   Raws li miv hnub nyoog, hloov ntau. Kev noj zaub mov zoo yuav tsum daws cov xwm txheej hloov pauv no. Dab tsi hloov pauv?

• Kev nkag siab ntawm cov ntxhiab tsw diminishes
• Poob phaus - ntau cov miv laus dhau los ua cov tawv nqaij heev
• Lub tsho tiv no plam
• Lub raum ua haujlwm diminishes
• Cov hlwb muaj feem ntau yuav tsum tau tawm tsam los ntawm cov co mus nyeem metabolic, tseem hu ua dawb radicals
• Kev nquag dua li cov plab zom mov ua kom nquag ua haujlwm

Saib rau cov yam ntxwv hauv qab no hauv cov zaub mov zoo rau cov laus miv:

• Kev txais txiaj ntsig siab thiab yooj yim heev zom cov khoom xyaw
• Nce protein ntau thiab rog kom tiv thaiv kev poob phaus
• Cov Khoom Zoo Tseem Ceeb Fatty Acids los txhawb cov tawv nqaij zoo thiab cov plaub hau
• Txo phosphorous tiv thaiv lub raum
• Nce cov vitamin E thiab C los tiv thaiv lub hlwb