Peb tau ntsib cov chaw tsim khoom lag luam. Wining feem ntau ntawm cov ntawv pov thawj tseem ceeb ntawm nws cov kev ua lag luam rau cov phooj ywg zoo nkauj rau cov phooj ywg thiab cov dev, peb tau tsim kev sib koom tes ntev nrog txhua lwm yam.
Peb tau ntsib cov chaw tsim khoom lag luam. Yeej feem ntau ntawm cov ntawv pov thawj tseem ceeb ntawm nws kev ua lag luam rauTuam Tshoj Multivitamin thiab calcium ntxiv rau miv thiab dev, Peb ua tsaug vam tias yuav koom tes nrog cov neeg siv thoob plaws ntiaj teb, yog tias koj xav tau zoo rau peb, peb tau tos kom ua kev lag luam zoo nrog koj.
NTAWVCov tshuaj ntsuab calcium rau cov dev thiab miv-Qhov kev sib xyaw ua ke ntawm cov khoom ntxiv yuav pab tiv thaiv cov rickets, osteoporosis, osteomalacia hauv cov tsiaj. Nws tseem AIDS hauv kev rov qab sai thiab kho cov pob txha lov thiab txhawb cov pob txha zoo thiab kev loj hlob zoo rau DOS thiab miv.
Aub / Miv Loj | Phau ntawv | Kev siv |
Me dev / miv | 2g (2Tabs) | ob zaug ib hnub |
Nruab nrab aub / miv | 4g (4Tabs) | ob zaug ib hnub |
Loj thiab loj heev breeds | 8g (8Tabs) | ob zaug ib hnub |
♦ Rau cov tsiaj siv nkaus xwb. Khaws cia kom ncav cuag cov menyuam yaus thiab lwm yam tsiaj. Thaum muaj ntau dhau los, hu rau tus kws kho tsiaj tam sim ntawd. Tsis txhob siv yog tias cov khoom pom tshwm sim nrog lossis lub foob tawg.
Peb tau ntsib cov chaw tsim khoom lag luam. Yeej feem ntau nyob rau hauv cov ntawv pov thawj tseem ceeb ntawm nws kev ua lag luam rau cov khoom zooTuam Tshoj Multivitamin thiab calcium ntxiv rau miv thiab dev, Peb tau txais kev txaus siab koom tes nrog tuam txhab paub txog cov phooj ywg los ntawm koj lub tsev thiab txawv teb chaws thiab tsim kev sib tw ntev nrog txhua lwm yam.
Zoo Zoo Nkauj thiab calcium ntxiv rau miv thiab dev, peb yuav tsum tau txais kev sib koom tes ntau thoob plaws lub ntiaj teb, yog tias koj xav tau zoo rau peb, peb tau tos kom ua kev lag luam zoo nrog koj.